We're Local!
Pepper's Foods is 100% locally owned.
We have a passion for food and are committed to offering locally and ethically sourced products.
Island Good is all about making it easy for you to find the local products you want.
Monday – Friday, excluding holidays. A minimum of $50 is required and delivery must be within a 5km radius.

Hours of Operation

Mon. to Fri. 7:00am to 8:00pm
Sat. 7:00am to 7:00pm
Sun. 7:00am to 7:00pm

Come and visit us!

We're located in the heart
of Cadboro Bay Village:
3829 Cadboro Bay Road
(250) 477-6513
We Love Students and Seniors
10% Student discount
available every day

10% Seniors discount
available Tuesdays and
(restrictions apply)

Deli Department

Department Head:

Dora Spencer
(contact me)

Deli Department Local Suppliers

Arbutus Farms

Bean Boy

Berry Man Brothers Meat Ltd.

Cakes Etc.

Fresh Coast

Holy Homous

Little Qualicum Cheeseworks


Natural Pastures

Old Country Pasta

Salt Spring Island Cheese

In an effort to promote local flavour, a great deal of our dips and cheeses are produced on the Island and surrounding areas.
Our deli is committed to the best service for all of our customers. In order to do this, we pride ourselves on quick and exceptional service, and all of the finest quality and specialty meats and salamis.
We offer a wide selection of deli meats & cheeses. We would love to cater your next party or gathering, please check out our numerous party trays and gift baskets.
We use the best bbq chickens and wings for lunch using only Island Farmhouse Poultry from Cowichan Bay.

Featured products & services

  • Breakfast sandwiches and fresh, hot paninis.
  • Fresh & locally made Sushi brought in each morning!
  • Locally produced sausage rolls and other savoury items.


  • Fresh! Buffalo mozzarella and bocconcini from Natural Pastures in Comox.
  • Our deli offers numerous fine cheeses, both local and imported. We are proud to provide our customers with a vast selection of well-known and specialty cheeses.
  • Locally, we bring cheeses in from Natural Pastures Cheese Co., Salt Spring Cheese Co., and Little Qualicum Cheese Co. These companies offer a variety of soft and hard cheeses that we are proud to carry!
  • A variety of Goat and Feta cheeses.
  • We currently offer a wide variety of imported cheeses, including Double Gloucester, English Stilton, Blue Shropshire, French Andre Triple Cream Brie, White and Blue Castellos, Danish Regato Parmesan, Reggiano Parmigiano, Grana Padano, Pecorino Romano and a wide variety of Goudas.

Specialty items

  • Offering new lines of gluten-free / vegan savory and sweet products.
  • Mayflower Foods sausage rolls.
  • Made in-store items, such as; quiches, scotch eggs, deviled eggs & pizzas.
  • Fresh Samosas locally made from the Spice Jammer Restaurant.
  • Deli salads made fresh by Arbutus Salads, such as; a variety of potato salads and others.
  • In-house salads made daily include; Garden, Caesar, and Spinach.
  • Locally made desserts from Cakes Etc. and Lone Tree Bakery.
  • Flavours from around the world made locally by Maiiz, Eugine's Greek Food, Holy Homous, Bean Boy, Specialty Dips, and Adriana's The Whole Enchilada.
  • Locally ethically sourced meats from Berryman Brothers Meat Ltd. and our own natural smoked and roasted deli turkey.